Yesterday we went a hike at Ridley Creek State part. About an hour away. I have been very strict with my diet and it was amazing to me that I had energy and wasn't in pain at the end of an hour and a half hike. I know I'm not strong enough on my own, but by grace, things are getting better. Not every day in a good day, but there are more good days. It's wonderful to have hope ;-)
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